Profile
Join date: Apr 8, 2018
Posts
Jul 22, 2018 ∙ 5 min
How to be "Happy"
. Before we can answer the question, first we must ask what makes you unhappy. If your answer isn’t immediately “My Thoughts” then you...
10
0
Jul 22, 2018 ∙ 9 min
Nine cognitive distortions that cause us to relapse.
COGNITIVE DISTORTIONS One of the key principles underpinning CBT is that the thoughts, attitudes, and beliefs we hold play a huge...
11
0
Theo Claassen - Life Recovery Coach
Admin
More actions